
Entre las múltiples inicitivas internacionales que buscan alertar sobre los peligros de la contaminación electromagnética de baja frecuencia tenemos a la Safe Wireless Initiative
que actúa en Canada, Australia, Estados Unidos, Irlanda, Nueva Zelanda, Ingleterra.
La inicitiva busca resguardar a las personas de losefectos dañinos de la contamicación producida por las multiples y constantes fuentes de irradiación electromagnética no ionizante a la que estamos expuestos los seres humanos en las sociedades actuales: celular, telefono inalámbrico, WiFi, WiMAx, Antenas de retrasmición, tendidos de alta tensión.
Bastante interesante es su sección de artículos y noticias
y el blog del Doctor Carlos donde salen interesantes datos y reflexiones respecto a la contamianción electromagnética y la protección de las personas
Una sección de muchi interés es su ALERTA MÉDICA (pronto las traduciré)
Medical Alert:
Cell Phones, Cordless & WiFi
Wireless Communication Produces Dangerous Electromagnetic Radiation (EMR)
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Interventions to Maximize Health and Minimize EMR Risks
Recommendations from the Safe Wireless Initiative.
Independent, medical science continues to provide mounting evidence that radiation from wireless communication devices, including cell phones, cordless, and the WiFi now deployed across schools, hospitals and offices, produces dangerous health effects.
These devices were never pre-market tested for your safety.
It is important for you to take protective steps as a consumer.
Maximize your health – to increase your body’s resistance to EMR damage.
- Increase your intake of natural oxidative stress fighters, such as antioxidants, melatonin, vitamins B, C, E and folic acid.
- Eat a diet of fresh, chemical-free, organic fruits and vegetables. Eat less fish to limit heavy metal buildup. Main sources of heavy metal ingestion are fish, poultry, meats and tap water. When consuming grains, seek high-quality whole grains in their most natural, nutritious form (not white and not instant).
- Eliminate/minimize caffeine and alcoholic beverages, especially hard liquor. Perhaps low-sulfite wine occasionally.
- Drink carbon filtered water. Primarily use glass or ceramic containers. When necessary, drink bottled water and use recycled paper products for drinking and eating; not plastic or Styrofoam.
- Take brisk walks, practice gentle yoga, tai-chi, qigong, and/or stretch daily. Exercise to move your metabolism, not to train or work out. Do not strain your system. Breathe slow and deep. Surround yourself with nature as often as possible.
- Minimize exposure to chemicals. Try chemical-free, natural products (bland soaps, beauty, skin, toiletry, cleaning, etc.) as they are often more gentle on your body. Avoid harsh, hazardous chemicals and cleaners. Take cool or lukewarm showers/baths, instead of hot.
- Avoid/minimize exposure to bright and fluorescent lit areas. Use subdued full-spectrum/natural incandescent bulbs or candle light as much as possible. Increase melatonin naturally by sleeping in the darkest room possible.
- Minimize sun exposure. When exposed, wear a hat, light-colored clothing and/or carry a small umbrella to cover skin.
- Avoid listening to loud music or loud noises. Mellow music is best – anything that brings a sense of peace is helpful. Take time daily for personal silence.
- Consult a clinician experienced in EMR sensitivity. Use of any intervention should be under qualified supervision, as many devices may increase long-term sensitivity. Check www.safewireless.org for referral to a qualified clinician.
Minimize your EMR exposure – to decrease hazardous risks.
- Minimize all exposure and usage of wireless communication: cell phones, cordless phones, and WiFi devices.
- Turn cell phone off when not in use and sleeping. Never keep it near your head or use it to play games, movies, etc.
- Keep cell phone at least 6-7 inches away from your body and others while on, talking, texting and downloading.
- Use air tube headsets or speaker mode when talking. Wireless and wired headsets still conduct radiation!
- Never keep cell phone in pocket or on hip all day. The hip produces 80% of the body’s red blood cells and is especially vulnerable to EMR damage. The close proximity may also affect fertility.
- Do not talk on cell or cordless phone when pregnant, with a baby/small child in arms, under age 16, or while in a vehicle (car, train, plane, subway) – the radiation gets trapped and is higher in these closed metal zones!
- Replace all cordless and WiFi items with wired, corded lines (phones, Internet, games, appliances, devices, etc.). The cordless phone base emits high levels of EMR – even when no one is making a call.
- Minimize/space out computer use, sit back from the screen; flat screens are preferable. Use wired Internet connections, not WiFi – especially for laptops. Keep laptops off of the body and preferably on wooden surfaces.
- Keep a low-EMR sleep, home, and personal zone. Move alarm clock radio at least 3 feet from head or use battery power; 6 feet is the recommended distance from all electronic devices during sleep. Avoid waterbeds, electric and metal frames. Futons/wood frames are better than metal-coiled mattresses and box-springs. When using electric stoves, cook on back burners instead of front, as much as possible. Metals attract EMR: keep them away from and off of the body.
- Measure EMR from wireless and wired devices with appropriate meters (see www.safewireless.org). To decrease exposures, install EMR filters and preventive technologies to electrical circuits, devices, appliances, etc.
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